This weekend I finally had my break. I had a new running record: almost 10 kilometers. Since I got trouble with my knees when running long distances, I never ran more than 5-6 kilometers. That's about half an hour running. This weekend I suddenly felt I felt could do more. What helped a lot was the fact that it was finally cold in the mornings after weeks of hot weather. Since this weekend was so successful, I'm going to try to add another kilometer to my route.
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